NCES.PE.1.HF.3 - Understand the importance of achieving and maintaining a health-enhancing level of physical fitness.
- NCES.PE.1.HF.3.1 - Recognize two or more of the five health-related fitness assessments and the associated exercises.
- NCES.PE.1.HF.3.2 - Select physical activities based on one's interests and physical development.
- NCES.PE.1.HF.3.3 - Contrast moderate physical activity and vigorous physical activity.